Open Water & Pool Coaching Videos

Looking after your Mental Health ~ Autumn

When Is it Safe to Swim in the Sea?

Floating ~ An Important Swimming Skill

Look After Your Ears

Avoiding Cramp while Swimming

Front Crawl ~ Propulsion

Front Crawl ~ Rotation

Front Crawl ~ Head Position

Front Crawl ~ Breathing

The Thrill of the Chill

What Kit do I Need for Open Water Swimming?

Cold Water and the Risks